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Fitness Recipes
Exercise Videos
Knowledge Library
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Veg
Egg
Non-Veg
Recipe type
Mains
Sides
Desserts
Breakfast
Condiments
Macro preference
Low calorie
High protein
High calorie
Low carb
High satiety
Low fat
Simplicity factor
Easy to cook
Under 15 min
Can refrigerate for 3-4 days
Can freeze for 30 days or more
Mains
Haryali Paneer
15 min
Easy
P 24
C 22
F 29
Kcal 445
High protein
Condiments
Tomato Chutney
20 min
Easy
P 3
C 20
F 5
Kcal 137
Low calorie
Low fat
Mains
Chilli Paneer
20 min
Easy
P 21
C 23
F 30
Kcal 446
High protein
Mains
Cauliflower Air-fried Manchurian
20 min
Easy
P 5
C 23
F 6
Kcal 157
Low calorie
Low fat
Desserts
Whey Peanut Butter
10 min
Easy
P 17
C 6
F 28
Kcal 344
Low carb
High calorie
Condiments
Masala Curd Raita
5 min
Easy
P 6
C 12
F 6
Kcal 126
High satiety
Low calorie
Sides
Guacamole
20 min
Easy
P 2
C 15
F 20
Kcal 248
High calorie
High satiety
Sides
High Protein Fruit Smoothie
5 min
Easy
P 33
C 35
F 11
Kcal 371
Low fat
High protein
Sides
Nut Butter Protein Smoothie
5 min
Easy
P 40
C 31
F 25
Kcal 509
High calorie
High protein