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Fitness Recipes
Exercise Videos
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Veg
Egg
Non-Veg
Recipe type
Mains
Sides
Desserts
Breakfast
Condiments
Macro preference
Low calorie
High protein
High calorie
Low carb
High satiety
Low fat
Simplicity factor
Easy to cook
Under 15 min
Can refrigerate for 3-4 days
Can freeze for 30 days or more
Sides
Plain Spinach Smoothie
10 min
Easy
P 0
C 15
F 0
Kcal 60
High satiety
Low calorie
Sides
Mix Veg Sandwich
5 min
Easy
P 2
C 39
F 0
Kcal 164
Low fat
Condiments
Mint Chutney
5 min
Easy
P 3
C 10
F 3
Kcal 79
Low calorie
Desserts
Whey Oatmeal Cookies
30 min
Easy
P 17
C 26
F 8
Kcal 244
High protein
Desserts
Paneer Pudding
30 min
Easy
P 20
C 4
F 29
Kcal 357
High protein
Desserts
Whey Mug Cake
5 min
Easy
P 26
C 6
F 8
Kcal 200
Low carb
High protein
Breakfast
Deviled Egg
15 min
Easy
P 18
C 0
F 16
Kcal 216
Low carb
High protein
Breakfast
Egg French Toast
10 min
Easy
P 16
C 31
F 16
Kcal 332
High satiety
Breakfast
Masala Boiled Egg
15 min
Easy
P 18
C 5
F 18
Kcal 204
High protein
Low carb