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Fitness Recipes
Exercise Videos
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Veg
Egg
Non-Veg
Recipe type
Mains
Sides
Desserts
Breakfast
Condiments
Macro preference
Low calorie
High protein
High calorie
Low carb
High satiety
Low fat
Simplicity factor
Easy to cook
Under 15 min
Can refrigerate for 3-4 days
Can freeze for 30 days or more
Sides
Tomato Soup
15 min
Easy
P 1
C 13
F 3
Kcal 83
Low calorie
Low fat
Sides
Veg Clear Soup
15 min
Easy
P 1
C 9
F 5
Kcal 85
Low fat
Low calorie
Breakfast
Crispy Egg Omelet
10 min
Easy
P 18
C 4
F 20
Kcal 268
Low carb
High protein
Breakfast
Soya Gobhi Paratha
20 min
Challenging
P 18
C 41
F 7
Kcal 299
High protein
Condiments
Lemon Pickle
5 min
Challenging
P 1
C 15
F 15
Kcal 199
Low calorie
Sides
Tom Yum Soup
10 min
Easy
P 1
C 12
F 5
Kcal 97
Low calorie
Low fat
Sides
Roasted Soya Chunks
10 min
Easy
P 15
C 9
F 5
Kcal 141
High protein
Low fat
Sides
Roased Makhana
10 min
Easy
P 3
C 23
F 5
Kcal 149
High satiety
Low fat
Sides
Puffed Rice
10 min
Easy
P 1
C 16
F 0
Kcal 68
Low calorie
Low fat