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Fitness Recipes
Exercise Videos
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Veg
Egg
Non-Veg
Recipe type
Mains
Sides
Desserts
Breakfast
Condiments
Macro preference
Low calorie
High protein
High calorie
Low carb
High satiety
Low fat
Simplicity factor
Easy to cook
Under 15 min
Can refrigerate for 3-4 days
Can freeze for 30 days or more
Sides
Chana Chaat
5 min
Easy
P 7
C 27
F 1
Kcal 145
Low fat
High satiety
Sides
Millet Salad
15 min
Easy
P 7
C 31
F 6
Kcal 206
High satiety
Mains
Chana Kebab
10 min
Easy
P 11
C 35
F 6
Kcal 238
Low fat
Mains
Chicken Shami Kebab
25 min
Challenging
P 34
C 25
F 14
Kcal 362
High protein
Mains
Lemon Pepper Chicken
20 min
Easy
P 24
C 10
F 13
Kcal 253
High protein
Mains
Chicken Hariyali
25 min
Easy
P 26
C 12
F 11
Kcal 251
High protein
Mains
Egg Fried Rice
20 min
Easy
P 18
C 65
F 16
Kcal 594
High satiety
Mains
Cauliflower Rice
15 min
Easy
P 4
C 12
F 6
Kcal 273
Low carb
Low calorie
Mains
Panner Stuffed Capsicum
30 min
Easy
P 20
C 14
F 25
Kcal 361
High protein
Low carb