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Book a consultation
Fill out a pre-consult form for us to understand your eating & activity habits and preferences
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Send your details
Provide context by sharing important information with your coach, before starting the consult
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Connect over video
Consult with a dedicated coach for an hour long discussion to discuss your goals & limitations
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Plan of action
Learn the best-practices, skill, hacks, along with strategies that go a long way in setting up your fitness plan